The COVID-19 pandemic has made digital mental health tools more important. Self-regulation is key to feeling well. AI is changing meditation, making it more personal and fun.Smart tech like AI, XR, and BCIs is changing how we learn about mental health. They offer new...
Modern workplaces face huge challenges from fast-paced, tech-driven environments. A lot of people miss work because of stress. In fact, one million Americans skip work each day because of it. Stress from work is a big problem for 25% of workers.But, a new solution is...
